3-23-10 grateful for today

1. Sleeping in
2. Flexibility
3. My good enough job
4. Opportunities
5. Good friends
6. My soul
7. Infinite possibilities in every moment
8. Snuggly PJs
9. Loving myself
10. Life

I slept in until 6:30 this morning. I woke up grumpy and started out feeling angry and hurt that I had to get up and face the day. I realize that this is a choice that I make. I honor my angry and hurt feelings and know they are coming from a place inside me where I feel wounded. There still is a wound deep inside me. My choice is to either project that wounded angry hurt out onto the external world where I will never be able to be free of it because projecting creates an illusion, or I can choose to acknowledge and honor my feelings and hold space for my feelings and know that life is amazing and wonderful and ever-changing. This day is a gift. I choose to be in the present moment and allow the joy and love that is abundant in this world to carry me through my day. My feelings of hurt and anger are also a gift. I acknowledge that deep wounded place inside me and I hold myself lovingly, knowing that to delve deep into that wound is to heal it. There is a time and place for that. At this moment I need to get ready for work and I hold space for my wound, my joy, my energy, my light, my hurt, my anger, myself.

I love and accept myself and this day as a beautiful gift. I celebrate.