1. My adorable dog
2. Sleeping
3. Music
4. Unconditional Love
5. The Light
6. Faith and Trust
7. Strength and Courage
8. All my emotions
9. Meditation and relaxation
10. Feeling safe inside
Breathe. Deep breaths. Relax my shoulders. Relax the tension behind my eyes. I'm safe. I'm loved. I'm supported. I'm okay. Love and Light.
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