Wednesday, November 23, 2011

11-23-11 grateful for today

1. Breathing
2. My adorable dog
3. My car running well
4. The gifts that each person brings into my life
5. Music
6. Creativity
7. Acupuncture
8. Feeling and experiencing all my emotions
9. Feeling and experiencing all that's going on in my body
10. The Light

I'm not feeling well today and I'm learning to be grateful for that. Grateful that I am able to feel that my body, my energy is out of balance. A lot of times in my past I would know that I wasn't feeling well, and then shut off that knowing because I didn't want to be sick. Accepting myself is accepting everything all the changes every moment. So, yes, today I feel nauseous, exhausted, and achy. And I'm feeling pretty good.
Love and Light.

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