Monday, February 28, 2011

2-28-11 grateful for today

1. Chanting
2. Meditation
3. My car running well
4. Eating
5. My adorable dog
6. Abundance
7. Endless possibilities in every moment
8. Choices
9. Emotions
10. Love

A Monday morning and I realize I spent the weekend relaxing. My old pattern of behavior would be to start beating myself up now. My new behavior is to be grateful I relaxed and took care of myself emotionally. I was sad and angry and full of shame over the weekend and I took time to release and extinguish those emotions. I do see an old pattern of procrastination of not doing the physical things to take care of myself. Today is a new day and this morning is a new beginning.
Love and light.

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