1. Receiving help from my compassionate friend
2. My adorable dog
3. My voice
4. All my emotions and expressing them
5. My body
6. My job doing what I love
7. The heart within every person
8. Forgiveness
9. A new day
10. Nature, sun, rain, trees, wind
Yesterday did not go well with the test. I couldn't find my voice and did not speak my needs or hurt. I lied still and quiet and let my demons from my past be my partner to make the experience traumatic for me. So my list today has a lot on it that I want to be grateful for. I don't feel grateful for right now. I want to feel grateful for them. And there's some on the list that I do feel grateful for now. I'm looking for joy in today.
Love and Light.
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