1. My adorable dog
2. Validation
3. Silence
4. Friends
5. Unconditional Love
6. Acceptance
7. Support
8. My car running well
9. Being of service
10. All my emotions
I received a big piece of the puzzle last night on my issue with food. A belief I created when I was a small child was that "Eating is rejecting who I truly am." The only comfort I get from eating foods is that I am so comfortable with rejecting myself. And this also makes sense because when I'm having a great day, or doing something that I'm passionate about, like when I'm on a film shoot, I don't eat. My last film shoot, I had to assign somebody the task of making sure I ate during the 16 hour work day because otherwise I go until I pass out. I don't want to eat when I'm having fun. I now know the deep belief and I have a new belief: "I take this [food] in to nourish who I truly am. Thank you." Love and Light.
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